Fitness Programs at St. John’s

Having access to exercise classes and other wellness equipment, regimens, and resources is vital to healthy aging. Communities throughout St. John’s offer challenging yet enjoyable fitness programs that promote movement and socialization, both key parts to living a healthy life.

Here are the current fitness programs offered at St. John’s:

St. John’s Meadows

• Chair Exercise with Steve
• Drum Fitness with Peg
• Walking Group
• Aquatic Volleyball
• Aquatics Strength and Balance

St. John’s Meadows’ events and programs calendar can be found here.

Brickstone by St. John’s

• Chair Exercise with Steve
• Advanced Aerobics with Steve
• Music and Movement with Anita
• Drum Fitness
• MVP Health Care Tai Chi
• MVP Health Care Line Dancing

Brickstone by St. John’s events and programs calendar can be found here.

St. John’s Home

• Exercise with Judy
• Yoga with Judy
• Now We Drum
• Group physical therapy for qualifying participants

You can learn about physical therapy and rehabilitation opportunities at St. John’s Home here.