The Wellness Choices of Gen X: Navigating Health, Technology, and Work-Life Balance
As Generation X (those born between 1965 and 1980) ages into their 50s and beyond, their health and wellness decisions take center stage. The Mather Institute Gen Xperience Year 2…
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Mental Wellness as We Age
“A lot of times I see folks that are unaware of how deeply affected they are by their mental health and do not realize the many options out there to…
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Good Day Rochester Welcomes Anita Spoor for Healthy Aging Month
Brickstone by St. John’s Resident Anita Spoor was welcomed back on air for a segment of 13WHAM’s Good Day Rochester. In observance of Healthy Aging Month, Anita shared her fitness…
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Why Your Independent Living Community Should Have a Swimming Pool
For many people, having access to a swimming pool is all about cooling off and relaxing during the summer months. The same can be said for the more than 500…
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