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One Stitch at a Time: Knitting and Crocheting for your Health

Start Date: October 17, 2017 1:30 p.m.
End Date:
Location: Brickstone by St. John's, 1325 Elmwood Avenue
Sponsor: MVP Health Care
Contact Phone: 585-271-1000

If you knit or crochet, join us as we engage in our craft to reap the health benefits and learn other relaxation techniques. Each session begins with a relaxation exercise followed by an hour of yarncrafting and ending with a gentle stretching practice. Studies show there are numerous health and well-being benefits associated with knitting and crocheting such as hand-eye coordination improvement and the ability to focus and problem solve. 

Register now! Or call Dawn Rivera at 585-271-1000.