One Stitch at a Time: Knitting and Crocheting for your Health
|Start Date:||October 3, 2017 1:30 p.m.|
|Location:||Brickstone by St. John's, 1325 Elmwood Avenue|
|Sponsor:||MVP Health Care|
If you knit or crochet, join us as we engage in our craft to reap the health benefits and learn other relaxation techniques. Each session begins with a relaxation exercise followed by an hour of yarncrafting and ending with a gentle stretching practice. Studies show there are numerous health and well-being benefits associated with knitting and crocheting such as hand-eye coordination improvement and the ability to focus and problem solve.
Register now! Or call Dawn Rivera at 585-271-1000.